Healthy Slimming World food
Rugeley, Staffordshire

A Community Committed to Your Wellness

Friendly, non-judgemental weight loss support every Tuesday at Lea Hall. Real food. Real people. Real results.

Why Join Us

What Makes Our Group Special

Join our warm, non-judgemental group focused on encouragement, shared success, and healthy living in a welcoming local environment.

Jeff's Slimming World group provides a nurturing space where members support each other in achieving sustainable weight loss through friendly encouragement, helpful advice, and community spirit.

01

Real Support

A group that celebrates every win and lifts you up through the tougher weeks

02

No Quick Fixes

Science-backed Food Optimising that fits into your everyday life

03

In-Person Only

The energy, connection and accountability that only a real group can give

Slimming World group community
The Atmosphere

Warm and Friendly Community

Experience a welcoming environment where everyone is treated with kindness and respect as you work towards your goals.

Every week in group, there's this brilliant mix of energy, comfort, and genuine connection. People walk through the door and instantly feel part of something — the chatter starts, the laughter follows, and before long everyone's swapping tips and sharing victories.

Come Along
0+ Years Supporting
Weight Loss
0stone Jeff's Own
Weight Loss
0sessions Every Tuesday
at Lea Hall
About Jeff

My Story & Core Mission

Jeff — Slimming World Consultant

My Slimming World journey started in February 2016 when I joined as a member. I was an emotional eater, like many, and was gaining weight what felt like week after week. My health was starting to suffer and my self-esteem and confidence was at an all time low.

I joined a group in Rugeley and I really didn't know what to expect from a slimming group. I walked in nervously and was greeted with smiles from members and then the consultant came over to me and put me at ease.

I went on to lose 5 stones in weight, my confidence grew and I felt the best I ever had!

Now it wasn't all plain sailing, there were weeks where I didn't get the loss I wanted, I didn't "stick to plan" and there were weeks where I was so frustrated with myself that I could've easily given up. But there were plenty of weeks that I had a 2 or 3lb loss and I was happy with that.

In February 2018 I became a Slimming World Consultant myself and took over an existing group in Burntwood. I remember my first night, I don't think I could have been any more nervous! All the members were lovely, and I had 16 new members join that night too.

I then took over a group in Rugeley and also in Lichfield. I had just been made redundant from my full time job and as I loved my Slimming World role decided to continue doing something I love.

In 2021 I took the next step and became a Team Developer to look after a team of wonderful consultants in Cannock, and then a year later added a second team of amazing consultants in the North Wolverhampton area.

My mission is to help as many people in the Community with weight loss, supporting them through the tougher times and celebrating all the wins. I truly believe that everyone can reach their own personal goals.

Lea Hall — Slimming World group venue in Rugeley
Your First Visit

What to Expect at Group

Your group session has that magic balance of heart and humour: members leave feeling lighter in more ways than one, armed with new ideas, a clearer mindset, and the sense that they're not doing this alone.

It's a proper community hub — supportive, uplifting, and full of those little moments that remind people why they keep coming back week after week.

Friendly welcome from Jeff and the group
Confidential weigh-in and personal support
Tips, recipes, and motivation from real members
No judgement — just kindness and laughter
Find a Session
Food Optimising

The Truth About Nutrition

Slimming World is brilliant at busting the myths that so often hold people back — like the idea that you have to starve, cut out your favourite foods, or live on tiny portions to lose weight.

In group, we break all that down and show members how Food Optimising is built on real science, real food, and a plan that actually fits into everyday life. No fads, no guilt, no "good" or "bad" labels — just practical guidance, balanced eating, and the freedom to enjoy satisfying meals while still getting great results.

It's empowering to watch people realise that weight loss doesn't have to be miserable; it can be enjoyable, flexible, and completely achievable with the right support around them.

Join My Group

Come Along This Tuesday

Group sessions are in person only — it's THE best support system. Just turn up and join, or pre-enrol online to save time on the day.

Every Tuesday

3:30pm Afternoon
5:30pm Early Evening
7:30pm Evening

Lea Hall

Sandy Lane
Rugeley
WS15 2LB

Davy Suite — at the back of the building towards the railway station. Free parking for members.

Ready to Start?

You can just turn up on the day, or pre-enrol online to save time filling in forms.

Pre-Enrol Now Call Jeff: 07598 707756
Pre-Enrol Online

Save Time on the Day

I'm looking forward to helping you lose weight with the help of our friendly group. I just need a few details to enrol you as a new member. All information is kept safe & sound.

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Become a Consultant

The Best Role

Becoming a Slimming World consultant was one of the best life decisions I've made. The buzz of helping and supporting people reach their weight loss goals is AMAZING!

If you'd like to know more about the role, visit the Slimming World website to find out how you can start your own journey as a consultant.

Learn More
Get in Touch

Have a Question?

Telephone

07598 707756

Address

Lea Hall, Sandy Lane
Rugeley, WS15 2LB

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